A juicy fruit with a sweet taste and rich, fleshy texture! Plums provide a total of 80% of the recommended daily allowance of seven essential nutrients and 4% of vitamin A and beta-carotene, which boost the immune system.

They are rich in dietary fiber! Consuming them, along with regular exercise, will help in the proper functioning of the intestines and in addressing constipation.

They are a top source of B-complex vitamins and offer 1/3 more iron than a serving of liver!

Enjoy them plain, in yogurt, in salads, or in bars and breads. Pair them with a wonderful piece of meat, chicken, or even lamb. They will give you the sweetness you desire in your food!

Storage: Keep the plums in the refrigerator for 6 months. Place them in an airtight container.