An energy treasure! They are soft, delicious, naturally dried, with no additives. An excellent source of vitamin A, iron, phosphorus, potassium, calcium, magnesium, elements that contribute to the prevention of osteoporosis. They are rich in antioxidants and promote heart health.

They provide abundant natural energy! The carbohydrates and natural sugars found in royal dates will give you a boost and energy through completely natural ingredients.

Consume them as a snack, in cakes, cookies, granola bars, and energy balls. You can add them to salads. Try a green salad with chopped dates, walnuts, fresh pear, and blue cheese crumbles! Stuff them with almond butter and crushed Aegina pistachios or your favorite cheese along with walnuts.

Storage: Caution! Dates are stored in the refrigerator! Up to 6 months.

• Naturally dried
• Good source of vitamins and minerals
• Rich in antioxidants
• Ideal for snacks and meals