DSL Modems / Routers

AVM FRITZ!Box 5690 Pro Fiber GPON Wireless VDSL2 Modem Router Wi‑Fi 7 with 4 Ports

Key features:

  • For Large Homes
  • Supports Fiber and VDSL2
  • Ultra-high Wi-Fi 7 Speeds
  • One Powerful 10 Gigabit Port
  • Four Gigabit LAN Ports
  • Smart Home Hub Zigbee & DECT
See full description
  • See all

Description

Description

FRITZ!Box 5690 Pro: The ultimate flexibility for every type of connection.

The FRITZ!Box 5690 Pro is AVM's top offering in the field of home networking, combining the speed of fiber optics with the flexibility of VDSL. It is the ideal choice for a stable, fast, and secure network at home or in the office, regardless of the type of connection.

TECHNICAL SPECIFICATIONS:

  • INTERFACE:
  • 1 x SFP slot for FRITZ!SFP fiber optic module (supports AON and GPON)
  • 1 x DSL connection, supports VDSL (including supervectoring and ADSL2+)
  • 1 x 2.5 gigabit WAN port, can also be used as a 2.5 gigabit LAN port
  • 4 x gigabit LAN ports
  • Wi-Fi 7 / Wi-Fi 6E / Wi-Fi 6
  • Built-in DECT base station for up to six cordless phones
  • Integrated Zigbee gateway
  • 1 x USB 3.1 port for USB storage media
  • CONNECTIONS/NETWORK:
  • Fiber optic and DSL router with firewall/NAT, DHCP server, UPnP AV
  • Suitable for passive and active optical networks
  • Built-in modem for DSL connections
  • Supports VDSL connections up to 300 Mbit/s and ADSL2+
  • Supports IPv6
  • Backup connection capability via mobile network USB dongle
  • Secure remote access with VPN
  • Security guide with diagnostic tool
  • Comprehensive parental control, push service.
  • Wi-Fi:
  • Wi-Fi 7 / Wi-Fi 6E / Wi-Fi 6
  • 4 x 4 MIMO in all three bands
  • Mesh Wi-Fi
  • Wi-Fi network encryption with WPA3/WPA2
  • SMART HOME / MULTIMEDIA:
  • Smart Home functions for energy, heating, lighting, and more
  • Supports up to 50 Smart Home devices (DECT ULE)
  • TELEPHONY:
  • Telephone system with DECT base station for up to six cordless phones
  • Encrypted voice transmission
  • Supports HD telephony for natural sound

Wi-Fi 7

Tri-band Wi-Fi with Wi-Fi 7 support: The FRITZ!Box 5690 Pro takes your Wi-Fi to a new level with a total bandwidth of up to 18490 Mbit/s. You can benefit from higher data rates and smooth streaming even when many devices are active at the same time. Even large data transfers on your home network are completed in no time with the FRITZ!Box 5690 Pro. The new 6 GHz frequency band enables the highest speeds. Thanks to Wi-Fi 6E support, you can get started right away with many current smartphones and tablets.

The seventh generation of Wi-Fi has a few tricks up its sleeve to help you perfect your Wi-Fi experience: Multi-Link Operation (MLO) means Wi-Fi 7 devices can transfer data across multiple frequency bands simultaneously. With punctured mode, your Wi-Fi can bypass interference. Your FRITZ!Box automatically ensures you have the best possible connection.

The FRITZ!Box 5690 Pro also supports established standards such as Wi-Fi 6, 5, and 4 for full compatibility with your wireless devices.

Learn more in detail about Wi-Fi 7 and its features

Mesh Wi-Fi with FRITZ!

The FRITZ!Box 5690 Pro supports Mesh Wi-Fi, which means that your videos, music, and photos reach every corner of your home, apartment, or office seamlessly. The FRITZ!Repeater, FRITZ!Powerline, or other FRITZ!Box models adopt the FRITZ!Box settings for internet connection, and all devices are always optimally connected - automatically and reliably.

With Mesh, you enjoy high speeds while browsing, streaming, or gaming. Instead of waiting for the amazing 4k streaming and your favorite music, your media will be waiting for you.

High speed direct connection for fiber optics and DSL

The FRITZ!Box 5690 Pro supports AON and GPON, the fiber optic standards commonly used in Europe. A FRITZ!SFP module is used to connect to the respective network. The FRITZ!Box 5690 Pro comes with FRITZ!SFP modules for AON and GPON fiber optic connections. If you obtain the FRITZ!Box 5690 Pro from your internet provider, you will receive the FRITZ!SFP module that matches your connection.

Will fiber optics become available in your apartment or home at a later date? The FRITZ!Box 5690 Pro also supports DSL connections with speeds of up to 300 Mbit/s. With the FRITZ!Box 5690 Pro, you can use DSL today and be prepared for the fiber optics of tomorrow.

The latest technologies for your home network
Maximum speed for your home network with the FRITZ!Box 5690 Pro: Incredibly fast Wi-Fi in three bands, a 2.5 gigabit LAN/WAN port, and four gigabit LAN ports. The powerful hardware ensures a lightning-fast user interface and FRITZ!Apps.

Automate your smart home with Zigbee

The FRITZ!Box 5690 Pro is the ideal hub for your smart home, offering practical automation for energy, heating, lighting, and more. Control your Smart Home devices with schedules, scenes, or routines. The FRITZ!Box supports Smart Home products via DECT. It also integrates smart home devices from other manufacturers, such as LED lights, via Zigbee. The FRITZ!App Smart Home is the ideal remote control for the FRITZ! Smart Home, both at home and on the go.

The USB 3.1 port is ideal for the FRITZ!NAS and the FRITZ! media server. Connect an external hard drive to the FRITZ!Box and access it throughout your home network.

Fun with Phone Calls

The FRITZ!Box 5690 Pro provides you with comprehensive telephone convenience: you can connect one analog phone and up to six DECT phones. Additionally, you can set up to five answering machines and manage call lists. Notifications for missed calls or incoming voice messages ensure that you are always informed. You can also synchronize your online contacts from Google, Apple, and others with your FRITZ!Box.

FRITZ!Box Security

The concept of security covers all areas of the FRITZ!Box: secure browsing thanks to the built-in firewall, Wi-Fi protection with an individual network key upon delivery, and guest access that allows friends and relatives to access the internet but not your home network. These and many other features make your communication secure.

Manufacturer

See full description

Specifications

Specifications

Network Specifications

Type
ADSL/VDSL Modem Router
DSL technology
VDSL2
Maximum Wireless Speed
8113 Mbps
Maximum LAN Speed
1000 Mbps, 2500 Mbps
Portable Hotspot
No
Wi-Fi Generation
Wi‑Fi 7
Network Standards
IEEE 802.11 b/g/n, IEEE 802.11a, IEEE 802.11ac, IEEE 802.11ax, IEEE 802.11be
Wi-Fi Frequency
Tri-Band (2.4 & 5 & 6GHz)

Connectivity

Wireless network
Yes
Ethernet LAN connections
4
USB 3.0 connections
1
ISDN Connection
No
SIM slot
No

Security

Firewall
NAT
Encryption Protocols
WPA2
MAC Address Filtering
Yes

Extras

Virtual Private Network (VPN)
Yes
VoIP
No
Mesh
Yes

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (12)

Reviews

  1. 10
  2. 2
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Operational stability
  • Ease of installation
  • Speed
  • Value for money

Reviews photos

Reviews photos
Reviews photos
Reviews photos
Reviews photos
Reviews photos

Reviews by our members

  • Dimitrios.gr74
    5
    4 out of 4 members found this review helpful

    Verified purchase

    Excellent Wi-Fi 7 modem router from AVM, with many features, great customization options, powerful and with long range.

    Translated from Greek ·
    Did you find this review helpful?
  • ksemertzid
    4
    3 out of 3 members found this review helpful

    Verified purchase

    The Fritz!Box 5690 Pro is a top-tier router for those who want performance and flexibility, but fully utilizing it on a COSMOTE network requires extra steps and communication with the provider. If you are willing to deal with the settings, it is an excellent choice.

    Using it on a COSMOTE network is not so simple:

    VoIP does not work automatically, as the settings are not received from the provider. You will need to request the SIP password from COSMOTE.
    If a significant change or reset occurs, the setting may be lost and you may need to request the details again.

    The ability to use the integrated ONT of the Fritz!Box instead of COSMOTE's ONT is not clear and depends on the provider's policy.

    Translated from Greek ·
    Did you find this review helpful?
  • Lefteris_KK
    5
    9 out of 9 members found this review helpful

    Verified purchase

    purchased to replace the standard Router provided by cosmote sercom, speedport 2 plus, which was showing problems at the UI level and technical issues with the wifi channels with frequent disconnections from the first setup..

    the fritz is the most powerful device I have seen.
    *with stability,
    *0 disconnections,
    *wonderful UI where you can customize everything,
    *possibility of remote control either from the official Android app, or from the browser.
    *additionally, on the USB 3.1 port, an internet backup stick was installed which is automatically activated when there is a loss of internet connection via the landline. when the loss is restored, it switches back automatically.

    Connected via WAN directly to the cosmote ONT. after the holidays it will be connected directly with fiber to the socket.

    LAN5/WAN is 2.5Gbps while the other 4 ports provide up to 1Gbps.

    Overall very satisfied.

    Edit: Now also fiber optic directly on the fritzbox..! the best investment one could make..!

    Translated from Greek ·
    • Operational stability
    • Ease of installation
    • Speed
    • Value for money
    Did you find this review helpful?
  • Manolis_M10
    5
    3 out of 10 members found this review helpful

    Verified purchase

    A perfect router, fast with many features. Wifi 7, it flies.. Easy to use with ADSL, I'm waiting for the fiber optic connection to see what it will do, it's also the reason I got it. Very expensive here in Greece, it's cheaper in Germany.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Very good router, works perfectly

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Excellent Wi-Fi 7 modem router from AVM, with many features, great customization options, powerful and with long range.

    Translated from Greek ·
    4
  • The Fritz!Box 5690 Pro is a top-tier router for those who want performance and flexibility, but fully utilizing it on a COSMOTE network requires extra steps and communication with the provider. If you are willing to deal with the settings, it is an excellent choice.

    Using it on a COSMOTE network is not so simple:

    VoIP does not work automatically, as the settings are not received from the provider. You will need to request the SIP password from COSMOTE.
    If a significant change or reset occurs, the setting may be lost and you may need to request the details again.

    The ability to use the integrated ONT of the Fritz!Box instead of COSMOTE's ONT is not clear and depends on the provider's policy.

    Translated from Greek ·
    3
  • purchased to replace the standard Router provided by cosmote sercom, speedport 2 plus, which was showing problems at the UI level and technical issues with the wifi channels with frequent disconnections from the first setup..

    the fritz is the most powerful device I have seen.
    *with stability,
    *0 disconnections,
    *wonderful UI where you can customize everything,
    *possibility of remote control either from the official Android app, or from the browser.
    *additionally, on the USB 3.1 port, an internet backup stick was installed which is automatically activated when there is a loss of internet connection via the landline. when the loss is restored, it switches back automatically.

    Connected via WAN directly to the cosmote ONT. after the holidays it will be connected directly with fiber to the socket.

    LAN5/WAN is 2.5Gbps while the other 4 ports provide up to 1Gbps.

    Overall very satisfied.

    Edit: Now also fiber optic directly on the fritzbox..! the best investment one could make..!

    Translated from Greek ·
    9
  • See all

Description & Specifications

FRITZ!Box 5690 Pro: The ultimate flexibility for every type of connection.

The FRITZ!Box 5690 Pro is AVM's top offering in the field of home networking, combining the speed of fiber optics with the flexibility of VDSL. It is the ideal choice for a stable, fast, and secure network at home or in the office, regardless of the type of connection.

TECHNICAL SPECIFICATIONS:

  • INTERFACE:
  • 1 x SFP slot for FRITZ!SFP fiber optic module (supports AON and GPON)
  • 1 x DSL connection, supports VDSL (including supervectoring and ADSL2+)
  • 1 x 2.5 gigabit WAN port, can also be used as a 2.5 gigabit LAN port
  • 4 x gigabit LAN ports
  • Wi-Fi 7 / Wi-Fi 6E / Wi-Fi 6
  • Built-in DECT base station for up to six cordless phones
  • Integrated Zigbee gateway
  • 1 x USB 3.1 port for USB storage media
  • CONNECTIONS/NETWORK:
  • Fiber optic and DSL router with firewall/NAT, DHCP server, UPnP AV
  • Suitable for passive and active optical networks
  • Built-in modem for DSL connections
  • Supports VDSL connections up to 300 Mbit/s and ADSL2+
  • Supports IPv6
  • Backup connection capability via mobile network USB dongle
  • Secure remote access with VPN
  • Security guide with diagnostic tool
  • Comprehensive parental control, push service.
  • Wi-Fi:
  • Wi-Fi 7 / Wi-Fi 6E / Wi-Fi 6
  • 4 x 4 MIMO in all three bands
  • Mesh Wi-Fi
  • Wi-Fi network encryption with WPA3/WPA2
  • SMART HOME / MULTIMEDIA:
  • Smart Home functions for energy, heating, lighting, and more
  • Supports up to 50 Smart Home devices (DECT ULE)
  • TELEPHONY:
  • Telephone system with DECT base station for up to six cordless phones
  • Encrypted voice transmission
  • Supports HD telephony for natural sound

Wi-Fi 7

Tri-band Wi-Fi with Wi-Fi 7 support: The FRITZ!Box 5690 Pro takes your Wi-Fi to a new level with a total bandwidth of up to 18490 Mbit/s. You can benefit from higher data rates and smooth streaming even when many devices are active at the same time. Even large data transfers on your home network are completed in no time with the FRITZ!Box 5690 Pro. The new 6 GHz frequency band enables the highest speeds. Thanks to Wi-Fi 6E support, you can get started right away with many current smartphones and tablets.

The seventh generation of Wi-Fi has a few tricks up its sleeve to help you perfect your Wi-Fi experience: Multi-Link Operation (MLO) means Wi-Fi 7 devices can transfer data across multiple frequency bands simultaneously. With punctured mode, your Wi-Fi can bypass interference. Your FRITZ!Box automatically ensures you have the best possible connection.

The FRITZ!Box 5690 Pro also supports established standards such as Wi-Fi 6, 5, and 4 for full compatibility with your wireless devices.

Learn more in detail about Wi-Fi 7 and its features

Mesh Wi-Fi with FRITZ!

The FRITZ!Box 5690 Pro supports Mesh Wi-Fi, which means that your videos, music, and photos reach every corner of your home, apartment, or office seamlessly. The FRITZ!Repeater, FRITZ!Powerline, or other FRITZ!Box models adopt the FRITZ!Box settings for internet connection, and all devices are always optimally connected - automatically and reliably.

With Mesh, you enjoy high speeds while browsing, streaming, or gaming. Instead of waiting for the amazing 4k streaming and your favorite music, your media will be waiting for you.

High speed direct connection for fiber optics and DSL

The FRITZ!Box 5690 Pro supports AON and GPON, the fiber optic standards commonly used in Europe. A FRITZ!SFP module is used to connect to the respective network. The FRITZ!Box 5690 Pro comes with FRITZ!SFP modules for AON and GPON fiber optic connections. If you obtain the FRITZ!Box 5690 Pro from your internet provider, you will receive the FRITZ!SFP module that matches your connection.

Will fiber optics become available in your apartment or home at a later date? The FRITZ!Box 5690 Pro also supports DSL connections with speeds of up to 300 Mbit/s. With the FRITZ!Box 5690 Pro, you can use DSL today and be prepared for the fiber optics of tomorrow.

The latest technologies for your home network
Maximum speed for your home network with the FRITZ!Box 5690 Pro: Incredibly fast Wi-Fi in three bands, a 2.5 gigabit LAN/WAN port, and four gigabit LAN ports. The powerful hardware ensures a lightning-fast user interface and FRITZ!Apps.

Automate your smart home with Zigbee

The FRITZ!Box 5690 Pro is the ideal hub for your smart home, offering practical automation for energy, heating, lighting, and more. Control your Smart Home devices with schedules, scenes, or routines. The FRITZ!Box supports Smart Home products via DECT. It also integrates smart home devices from other manufacturers, such as LED lights, via Zigbee. The FRITZ!App Smart Home is the ideal remote control for the FRITZ! Smart Home, both at home and on the go.

The USB 3.1 port is ideal for the FRITZ!NAS and the FRITZ! media server. Connect an external hard drive to the FRITZ!Box and access it throughout your home network.

Fun with Phone Calls

The FRITZ!Box 5690 Pro provides you with comprehensive telephone convenience: you can connect one analog phone and up to six DECT phones. Additionally, you can set up to five answering machines and manage call lists. Notifications for missed calls or incoming voice messages ensure that you are always informed. You can also synchronize your online contacts from Google, Apple, and others with your FRITZ!Box.

FRITZ!Box Security

The concept of security covers all areas of the FRITZ!Box: secure browsing thanks to the built-in firewall, Wi-Fi protection with an individual network key upon delivery, and guest access that allows friends and relatives to access the internet but not your home network. These and many other features make your communication secure.

Manufacturer

Network Specifications

Type
ADSL/VDSL Modem Router
DSL technology
VDSL2
Maximum Wireless Speed
8113 Mbps
Maximum LAN Speed
1000 Mbps, 2500 Mbps
Portable Hotspot
No
Wi-Fi Generation
Wi‑Fi 7
Network Standards
IEEE 802.11 b/g/n, IEEE 802.11a, IEEE 802.11ac, IEEE 802.11ax, IEEE 802.11be
Wi-Fi Frequency
Tri-Band (2.4 & 5 & 6GHz)

Connectivity

Wireless network
Yes
Ethernet LAN connections
4
USB 3.0 connections
1
ISDN Connection
No
SIM slot
No

Security

Firewall
NAT
Encryption Protocols
WPA2
MAC Address Filtering
Yes

Extras

Virtual Private Network (VPN)
Yes
VoIP
No
Mesh
Yes

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (12)

  1. 10
  2. 2
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Operational stability
  • Ease of installation
  • Speed
  • Value for money

Reviews photos

Reviews photos
Reviews photos
Reviews photos
Reviews photos
Reviews photos

Reviews by our members

  • Dimitrios.gr74
    5
    4 out of 4 members found this review helpful

    Verified purchase

    Excellent Wi-Fi 7 modem router from AVM, with many features, great customization options, powerful and with long range.

    Translated from Greek ·
    Did you find this review helpful?
  • ksemertzid
    4
    3 out of 3 members found this review helpful

    Verified purchase

    The Fritz!Box 5690 Pro is a top-tier router for those who want performance and flexibility, but fully utilizing it on a COSMOTE network requires extra steps and communication with the provider. If you are willing to deal with the settings, it is an excellent choice.

    Using it on a COSMOTE network is not so simple:

    VoIP does not work automatically, as the settings are not received from the provider. You will need to request the SIP password from COSMOTE.
    If a significant change or reset occurs, the setting may be lost and you may need to request the details again.

    The ability to use the integrated ONT of the Fritz!Box instead of COSMOTE's ONT is not clear and depends on the provider's policy.

    Translated from Greek ·
    Did you find this review helpful?
  • Lefteris_KK
    5
    9 out of 9 members found this review helpful

    Verified purchase

    purchased to replace the standard Router provided by cosmote sercom, speedport 2 plus, which was showing problems at the UI level and technical issues with the wifi channels with frequent disconnections from the first setup..

    the fritz is the most powerful device I have seen.
    *with stability,
    *0 disconnections,
    *wonderful UI where you can customize everything,
    *possibility of remote control either from the official Android app, or from the browser.
    *additionally, on the USB 3.1 port, an internet backup stick was installed which is automatically activated when there is a loss of internet connection via the landline. when the loss is restored, it switches back automatically.

    Connected via WAN directly to the cosmote ONT. after the holidays it will be connected directly with fiber to the socket.

    LAN5/WAN is 2.5Gbps while the other 4 ports provide up to 1Gbps.

    Overall very satisfied.

    Edit: Now also fiber optic directly on the fritzbox..! the best investment one could make..!

    Translated from Greek ·
    • Operational stability
    • Ease of installation
    • Speed
    • Value for money
    Did you find this review helpful?
  • Manolis_M10
    5
    3 out of 10 members found this review helpful

    Verified purchase

    A perfect router, fast with many features. Wifi 7, it flies.. Easy to use with ADSL, I'm waiting for the fiber optic connection to see what it will do, it's also the reason I got it. Very expensive here in Greece, it's cheaper in Germany.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    Very good router, works perfectly

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Excellent Wi-Fi 7 modem router from AVM, with many features, great customization options, powerful and with long range.

    Translated from Greek ·
    4
  • The Fritz!Box 5690 Pro is a top-tier router for those who want performance and flexibility, but fully utilizing it on a COSMOTE network requires extra steps and communication with the provider. If you are willing to deal with the settings, it is an excellent choice.

    Using it on a COSMOTE network is not so simple:

    VoIP does not work automatically, as the settings are not received from the provider. You will need to request the SIP password from COSMOTE.
    If a significant change or reset occurs, the setting may be lost and you may need to request the details again.

    The ability to use the integrated ONT of the Fritz!Box instead of COSMOTE's ONT is not clear and depends on the provider's policy.

    Translated from Greek ·
    3
  • purchased to replace the standard Router provided by cosmote sercom, speedport 2 plus, which was showing problems at the UI level and technical issues with the wifi channels with frequent disconnections from the first setup..

    the fritz is the most powerful device I have seen.
    *with stability,
    *0 disconnections,
    *wonderful UI where you can customize everything,
    *possibility of remote control either from the official Android app, or from the browser.
    *additionally, on the USB 3.1 port, an internet backup stick was installed which is automatically activated when there is a loss of internet connection via the landline. when the loss is restored, it switches back automatically.

    Connected via WAN directly to the cosmote ONT. after the holidays it will be connected directly with fiber to the socket.

    LAN5/WAN is 2.5Gbps while the other 4 ports provide up to 1Gbps.

    Overall very satisfied.

    Edit: Now also fiber optic directly on the fritzbox..! the best investment one could make..!

    Translated from Greek ·
    9
  • See all
334,80 €
14,00 €   shipping cost