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Nutricost Complex 500mg 30 caps
Minerals

Nutricost Complex 500mg 30 caps

Nutricost Magnesium Complex 500 mg is a dietary supplement that provides 500 mg of magnesium per capsule, using three forms of magnesium: oxide, citrate, and glycinate. Designed to support muscle...

Nutricost Magnesium Complex 500 mg is a dietary supplement that provides 500 mg of magnesium per capsule, using three forms of magnesium: oxide, citrate, and glycinate. Designed to support muscle function, calmness, bone health, cardiovascular health, and overall well-being.

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  • Item Magnesium
  • Action Bones, Heart - Circulatory
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Product report

Description

Description

Nutricost Magnesium Complex 500 mg is a dietary supplement that provides 500 mg of magnesium per capsule, using three forms of magnesium: oxide, citrate, and glycinate. Designed to support muscle function, calmness, bone health, cardiovascular health, and overall well-being.

Benefits

  • Support of muscle function: reduction of muscle spasms/cramps, helps in a relaxed muscular system. 
  • Improvement of nervous function, calmness/reduction of anxiety/support of sleep. 
  • Bone and teeth health, through the involvement of magnesium in the balance with other metals and in vitamin activity.
  • Cardiovascular support: maintenance of normal heart function, possible contribution to blood pressure regulation. 
  • Contribution to electrolyte balance — important in case of increased loss (sweat, intense exercise).

Nutritional Value

  • Each dose (1 capsule): 500 mg of magnesium in total from the three forms. 
  • This percentage of the Daily Value (DV / % of daily requirement) is approximately 120% based on a 2,000-calorie diet. 
  • No other significant energy nutritional value (calories, fats, carbohydrates) is provided. It is purely metal-based.

Dosage

  • Recommended dosage: 1 capsule daily with 200-300 ml of water. 
  • Can be taken with or without food, depending on stomach tolerance.

Precautions

  • Intended for adults (18 years and older). 
  • Consult a doctor if you are pregnant, breastfeeding, have a medical condition, or are taking other medications. 
  • Do not exceed the recommended dose — excessive magnesium may cause gastrointestinal disturbances (e.g. diarrhea), cramps, and other side effects. Magnesium 
  • Proper storage: in a cool, dry place, away from children.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Bones, Heart - Circulatory

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
No

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Capsules
30 caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (1)

Reviews

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  2. 4 stars
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  5. 1 star
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Description & Specifications

Nutricost Magnesium Complex 500 mg is a dietary supplement that provides 500 mg of magnesium per capsule, using three forms of magnesium: oxide, citrate, and glycinate. Designed to support muscle function, calmness, bone health, cardiovascular health, and overall well-being.

Benefits

  • Support of muscle function: reduction of muscle spasms/cramps, helps in a relaxed muscular system. 
  • Improvement of nervous function, calmness/reduction of anxiety/support of sleep. 
  • Bone and teeth health, through the involvement of magnesium in the balance with other metals and in vitamin activity.
  • Cardiovascular support: maintenance of normal heart function, possible contribution to blood pressure regulation. 
  • Contribution to electrolyte balance — important in case of increased loss (sweat, intense exercise).

Nutritional Value

  • Each dose (1 capsule): 500 mg of magnesium in total from the three forms. 
  • This percentage of the Daily Value (DV / % of daily requirement) is approximately 120% based on a 2,000-calorie diet. 
  • No other significant energy nutritional value (calories, fats, carbohydrates) is provided. It is purely metal-based.

Dosage

  • Recommended dosage: 1 capsule daily with 200-300 ml of water. 
  • Can be taken with or without food, depending on stomach tolerance.

Precautions

  • Intended for adults (18 years and older). 
  • Consult a doctor if you are pregnant, breastfeeding, have a medical condition, or are taking other medications. 
  • Do not exceed the recommended dose — excessive magnesium may cause gastrointestinal disturbances (e.g. diarrhea), cramps, and other side effects. Magnesium 
  • Proper storage: in a cool, dry place, away from children.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Bones, Heart - Circulatory

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
No

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Capsules
30 caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (1)

5.0
1
5.0
Review this product
  1. 1
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product