Life brings us new challenges every day, and we need guidance to manage them. Millions of readers have embraced the insights of Nedra Glover Tawwab, the popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all face in our relationships with others and with ourselves.

In this inspiring book of daily wisdom, the author offers food for thought, reminders, and shifts in perspective to help us stay true to who we are and what matters most, finding peace of mind and joy.

This empowering and enjoyable book will help us stay on track and grow more each day. Reading the works of the therapist makes one feel more optimistic, calm, and psychologically healthy. With a direct and practical style, she makes her advice and wise nuggets digestible and actionable.

She analyzes complex emotional and relational issues so that we can understand the causes behind the problems and find new ways to act.