Authentic Olavio Brown Basmati Rice 500g BIO. Its color is brown and its shape is long-grain. Its processing is less compared to white rice, making it a healthier dietary option.

Fragrant rice that is grown in the river areas originating from the Himalayas, between India and Pakistan. Its aroma is related to the unique components of the subsoil in the cultivation areas. The grains of the rice do not stick together when cooked and can be used in:

• Pilaf
• Salads
• Stews
• Sauces
• Curry

Nutritional details per 100g:

• Energy: 1491kj/352kcal
• Fat: 2.2g (of which saturated: 0.20g)
• Carbohydrates: 74.1g (of which sugars: 0.10g)
• Fiber: 2.2g
• Protein: 7.8g
• Salt: 0.026g

Recipe for Basmati Rice with Vegetables

Ingredients:

• 1-2 medium onions
• 3-4 bell peppers
• 3 green long peppers
• 2-3 zucchinis

Chop all of the above into small pieces.