Dried figs are rich in vitamins A, B, C, and minerals such as calcium, phosphorus, potassium, and iron.

They contain a high percentage of dietary fiber that helps reduce cholesterol and triglycerides, cleansing and detoxifying the body.

The ease of digestion of figs is due to the water in the dietary fibers, which bind to cholesterol from other foods, removing it before it is absorbed.

One hundred grams of dried figs contain 6-7 grams of dietary fiber, while the minimum daily intake of fiber is 20-35 grams.

The calcium content of dried figs reaches that of milk, covering up to 17% of daily needs.

Thanks to their high laxative value, they are used in pharmacology as a herbal-natural laxative.

Greek product for BIO-HEALTH.