An essential guide to awakening for the modern person. The renowned teacher and healer Pedram Shojai, known as "The Urban Monk," presents here, in his first book, all the useful advice and instructions one should follow to escape the stress and pain of everyday life.

Discover the path to personal peace and practice the techniques of inner alchemy that will reveal the power hidden within you.

THE CREATOR
The Pedram Shojai, tireless student of Chinese and Taoist tradition, having lived as a monk in the Himalayas, teaches how we can connect with our inner strength and become the healers and guides of ourselves.