Organic matcha tea. What is matcha tea?

Matcha is a powder made from dried tea leaves. It has a slightly bitter taste and a vibrant green color that comes from the high chlorophyll levels in the plant. It has been a cornerstone of traditional Japanese tea ceremonies for centuries and has gained popularity in Greece due to its numerous health benefits.

When making matcha, you whisk the powder in hot water or milk, consuming the whole tea leaf. Matcha tea contains more caffeine than regular green tea, providing energy without the intense jitters of coffee.

The history of matcha tea dates back to the Tang Dynasty (7th to 10th Century AD), where it was processed into bricks and ground for use. The matcha powder was introduced to Japan in 1191 by a Japanese monk and became popular. Zen Buddhists learned to cultivate the plant in the shade, enhancing the benefits of the matcha powder.

Matcha powder has a rich flavor, initially grassy and astringent, finishing with a delicate sweetness. It is traditionally used for beverages and in cooking, in baked goods and desserts.

Health benefits of Organic matcha tea:

• L-theanine: High levels of L-theanine, offering cognitive benefits.
• Antioxidants: Packed with antioxidants.

L-theanine may help with memory and concentration, as well as act as an anxiolytic.