Oat sprouts are particularly nutritious and have many health benefits. Here are their key properties and benefits:

• They contain B vitamins (B1, B2, B3, B5), which support the function of the nervous system and energy production.
• They contain vitamin E, known for its antioxidant properties.
• They are rich in magnesium, phosphorus, iron, zinc, and calcium, contributing to bone health and proper muscle function.
• They are a good source of soluble and insoluble dietary fibers, which help regulate the digestive system and reduce cholesterol.

How to use: 1 tablespoon a day in water or vegetable juice.

Product details:

• Organic product
• Origin: China