Pregnancy and childbirth guide week by week from Hollywood's renowned doula, Carson Meyer—full of empowering advice to help expectant mothers care for their bodies, nourish their babies, and make confident decisions during pregnancy, childbirth, and the postpartum period.

In this groundbreaking pregnancy book, Carson Meyer draws from her experience as a birth doula who has helped hundreds of families welcome their babies into the world. With a holistic approach to wellness, health, and spirituality, Growing Together offers parents an empowering approach to pregnancy and childbirth that is often missing from today's standard care.

This is a weekly guide to caring for and honoring your body and your baby at every stage of the transformative experience of becoming a parent—from the first positive pregnancy test to the fourth trimester.

With comprehensive guidance and illuminating information to help you feel informed, confident, and calm, the content includes:

• Rich wisdom from professionals
• Simple activities and rituals
• Special tips for every birthing environment
• Nourishing recipes to help you feel connected to your body and your child
• And much more

Growing Together is an invaluable resource and a comprehensive manual that every expectant parent should have.

Pages: 304, Year of Publication: 0424, Dimensions: 18.4x18.4cm