The definitive guide to baby-led weaning by pediatric professionals trusted by millions of parents worldwide.

With guidance from a multidisciplinary team of certified pediatric nutrition experts, Solid Starts has debunked the myth that "baby food" is necessary and has transformed the way millions of parents feed their babies. Now, with their debut book, you can follow their research and advice to start feeding your baby the same foods you eat—with some simple adjustments for safety.

Introducing solids can be both exciting and overwhelming, especially for first-time parents, but what could be more rewarding than seeing a baby respond with delight to a tasty new flavor?

In this book, you will learn:

• How cultivating curiosity and building trust at the table are just as important as the food itself.
• How enabling the baby to pick up, hold, and feed themselves can reduce the risk of choking.
• How sharing foods you enjoy offers nutritional, developmental, and psychological benefits.
• Techniques and guidance for each developmental stage, from 4 months to early preschool age.
• The latest information on choking, safety, allergens, nutrition, and infant feeding.

Whether you are new to the weaning process or looking to try a different approach, Solid Starts for Babies is guaranteed to give you the confidence to share meals and foster healthy eating habits that will ensure your baby a lifetime of joyful meals.

Pages: 256, Dimensions: 15.3x15.3cm