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The flaxseed from the company KOSIVAS is an excellent choice for those who wish to enrich their diet with nutritious ingredients. It has a high content of vitamins, minerals, and dietary fibers, both soluble and insoluble. It is rich in antioxidants, such as lignans, as well as healthy fatty acids, mainly omega-3. Its consumption has been proven to contribute to the reduction of cholesterol and blood sugar levels, while helping in weight management. Additionally, it boosts digestive system health and immunity, and may reduce bone loss. It can easily be added to yogurt, salads, or used in dough preparations.
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