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Specifications
*A Best Public Science Book of 2024 according to Waterstones*
“Reveals how little any of us understand about the range of our capabilities” - New Statesman
Hormones are the messengers that drive every process in our body. They shape how we grow, how we fight diseases, and how we digest food. They affect our efforts to sleep, lose weight, and manage stress - and so much more. When our hormones are out of balance, it can wreak havoc on our health, and despite our attempts to understand them, we know so little about them.
In this revealing book, international hormone expert Dr. Max Nieuwdorp uncovers the crucial role hormones play from the early years of our lives to old age. He explores how they affect our daily habits, mood, relationships, and even our decisions. Combining the latest scientific knowledge with fascinating human stories, this book will transform the way we understand our bodies. It will also provide a new action plan for restoring the balance of our hormones for better health.
“A deep and fascinating look at a critical aspect of what makes us human and shows the way to the best version of ourselves” - Dr. Brian Goldman, author of The Night Shift
“Dr. Nieuwdorp has written an essential guide to human hormones. . . a joy to read” - Leslie Schrock, author of Fertility Rules
Pages: 352, Year of Publication: 2023, Dimensions: 13x13cm
Manufacturer
- Publisher
- Simon & Schuster
- Type
- Humanities, Medicine - Therapies, Veterinary Medicine, Anatomy
- Language
- English
- Cover
- Soft
- Number of Pages
- -
- Release Date
- -
- Publication Date
- 2025
- Dimensions
- -
- ISBN-13
- 9781398527904
Important information
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