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Number of pages
272
Cover
Hardcover
Year of publication
2025
Publisher
Little Brown Book Group
If you have ever thought about changing your relationship with alcohol or wondered "Would drinking less be better?", get a copy of Bad Drunk. It is a must-read book.
Bad Drunk is the most soothing, reassuring, and encouraging read for anyone considering exploring less or no alcohol.
Millie Mackintosh made the decision to stop drinking alcohol after noticing its impact on her health and well-being. Now, more than two years into her alcohol-free journey, Millie shares her experience with honesty and warmth, from the events that led her to the decision to stop drinking, to the positive effects of the alcohol-free lifestyle she enjoys today.
The authors of Bad Drunk are Millie along with NHS GP Dr. Ellie Cannon, combining practical, scientific advice with Millie’s personal experience - what has worked for her, what hasn't, what she has struggled with, as well as tips and advice for moving forward.
Whether you are simply looking to reduce your alcohol consumption, ready to quit entirely, or want to understand how to help a loved one, Bad Drunk will be an essential guide to help you make decisions about your health and happiness in the future.
Pages: 224, Year of Publication: 0513, Dimensions: 15.8x15.8cm
Authentic and unfiltered: Millie doesn’t sugarcoat the hard bits — and that’s what makes it powerful.
Relatable and modern: Written in a fresh, conversational tone that feels like talking to a friend.
Hopeful and practical: Packed with reflections, tools, and encouragement to help you feel empowered.
Millie’s personal story from spirals to strength
Eye-opening insights on modern drinking culture
Tips, mindset shifts, and real talk about freedom from alcohol
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