Instant New York Times bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without relying on motivation or willpower. Now in a beautiful, enhanced edition with even more personal guidance.

“An essential first step to free yourself from this torment.” —Simon Sinek

“An inspired guide.” —Deepak Chopra

“The tools needed to discover our intuition and create a future aligned with our personal goals and inspiration.” —Dr. Nicole LePera

“A relatable guide that shows all of us how to break free from toxic overthinking and replace it with inner peace.” —Lori Gottlieb

“Brilliant and easy solutions to avoid overthinking.” —Francesc Miralles

“A thoughtful approach to help you train your brain.” —Apple Books

In this book, you will discover the root of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you’ve always wanted to live. While pain is inevitable, suffering is optional. This book offers a completely new understanding and insight into how the human experience arises, allowing us to end our own suffering and create how we want to feel every moment.

With new chapters in this enhanced edition: New chapters addressing readers’ questions and feedback, journal prompts and reflective exercises to eliminate negative thinking, original poetry to uplift, encourage, and inspire.

In This Book, You Will Discover: The root of all psychological and emotional suffering and how to end it. How to become unaffected by negative thoughts and feelings. How to experience unconditional love, peace, and joy in the present, regardless of your external circumstances. How to instantly create a new life experience if you don’t like the one you are currently living. How to free yourself from negative thoughts. How to overcome anxiety, self-doubt, self-sabotage, and self-destructive habits. How to effortlessly create from a state of abundance, flow, and ease. How to develop the superpower of being okay with uncertainty. How to access your intuition and inner wisdom beyond the limits of thought.

No matter what has happened to you, where you come from, or what you have done, you can find complete peace, unconditional love, full satisfaction, and abundant joy in your life. No person is an exception to this. Darkness exists only because of light, which means that even in our darkest hour, light must exist. Within these pages, you will find timeless wisdom that will empower you with the understanding of the mind’s infinite ability to create any life experience we want, regardless of external circumstances.

“Don’t believe everything you think” is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. The development of consciousness is permanent. This book was written to help you go beyond your thoughts and discover the truth of what you already intuitively know deep within your soul.

Pages: 192, Year of Publication: 0102, Dimensions: 12.7x12.7cm