Properties:

• Vitamin B1 or Thiamine is a water-soluble vitamin that belongs to the B vitamin complex.
• Known as the "anti-stress vitamin," thiamine may help boost the immune system and support the body in coping with stressful situations.
• It may be useful in supporting energy and metabolism.
• The necessary amount of vitamin B1 can be obtained from both food and supplements.
• Foods rich in thiamine include brewer's yeast, vegetables, seeds and nuts, whole grains, yogurt, and more.
• As long as we have access to foods and supplements, deficiency should not occur, although certain factors can promote it.
• Suitable for vegetarians and vegans.
• Does not contain lactose, gluten, soy, magnesium stearate, artificial sweeteners, or chemical additives!

Dosage: 1 capsule every 2 days, preferably during meals, or as recommended by a specialist.

Ingredients: Vitamin B1 (as thiamine hydrochloride) – 100 mg. Microcrystalline cellulose (filler). Vegetarian capsule: hydroxypropyl methylcellulose.

Precautions: Not recommended for children, pregnant women, nursing mothers, or individuals with allergies to any of the ingredients. Increased doses may cause abdominal discomfort or, more rarely, allergic reactions or skin irritations.

Presentation: 60 capsules