The device is ideal for effective abdominal muscle training at home. The spinal axis is continuously supported by the headrest, allowing for precise execution of exercises and preventing injuries. The abdominal training device is thus the perfect fitness equipment for beginners, intermediates, and advanced users. Target and ergonomically exercise your upper, side, and lower abs, as well as your back muscles. The padded handles are soft and comfortable to the touch. After your workout, simply fold the device and store it to save space.

Product advantages:

• Working out is easy - move towards a sexy body - training equipment for clean abdominal curls - effective and targeted training for abs and back.
• Ergonomic fitness device - the headrest facilitates the spine and ensures proper execution of exercises - comfortable neck support for all movements.
• Home fitness equipment - workout easily and comfortably in your home - ideal for home workouts, strength training, and muscle shaping.
• Stable and foldable - durable metal frame - padded foam handles for easy grip - simply remove the headrest for storage and fold it to save space.
• AB Trainer - healthy training for lower, side, and upper abdominal muscles, lower back muscles - strengthens the spine and promotes abdominal muscles - suitable for men, women, beginners, and advanced users.
• Soft neck support - supports and protects the spine, maintains distance between the discs.
• Healthy and effective workout - efficient workouts without the risk of injury - especially suitable for clean and side abdominal curls.
• Use the upper or side handles to vary the difficulty - non-slip due to the foam.
• Start noticing a difference after a few weeks of training just a few minutes a day.

Product specifications:

• Overall size: approximately 66 x 70 x 70 cm (Length x Width x Height)
• Folded size: approximately 64 x 70 x 7 cm (Length x Width x Height)
• Neck support size: approximately 8 x 18 x 22 cm (Length x Width x Height)
• Weight: approximately 3 kg
• Padded headrest
• Material: metal (frame) / foam (handle cover)

Package contents:

• 1 x Abdominal training device (consisting of 5 elements)
• 1 x Assembly instructions - workout instructions are not included