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Brazil Nut 100g
Dried Fruits & Nuts

Brazil Nut 100g

A serving of Brazil Nut (Brazil nut or nut) of 30 g offers many nutrients:

  • 185 kcal (calories)
  • 4 g protein
  • 3 g carbohydrates
  • 2 g fiber
  • 5% of the RDA calcium
  • 4% of the RDA iron
  • Good source of...

A serving of Brazil Nut (Brazil nut or nut) of 30 g offers many nutrients:

  • 185 kcal (calories)
  • 4 g protein
  • 3 g carbohydrates
  • 2 g fiber
  • 5% of the RDA calcium
  • 4% of the RDA iron
  • Good source of magnesium and vitamin E

The majority of fats in Brazil Nuts belong to the ("good") unsaturated fatty acids that help maintain the cardiovascular system. Of the 19 g of...

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Description

Description

A serving of Brazil Nut (Brazil nut or nut) of 30 g offers many nutrients:

  • 185 kcal (calories)
  • 4 g protein
  • 3 g carbohydrates
  • 2 g fiber
  • 5% of the RDA calcium
  • 4% of the RDA iron
  • Good source of magnesium and vitamin E

The majority of fats in Brazil Nuts belong to the ("good") unsaturated fatty acids that help maintain the cardiovascular system. Of the 19 g of fats in a serving, 41% are monounsaturated and 34% polyunsaturated fatty acids. However, Brazil Nuts contain the highest amount of saturated fat of any other nut.

A serving provides 21% of the RDA.

Manufacturer

OEM

Manufacturer Details

Warnings & Safety Information
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Specifications

Specifications

Dimensions

Type of Nut
Brazilian Nuts
Weight
100 gr

Dietary Preferences

Organic Product
No
Vegan
No
Gluten Free
No
Osmotic
No

Osmotic

Osmotic dehydration is a method where fruits are immersed in a concentrated solution, so that water is removed through osmosis without heat. The result is softer, juicier fruits with better nutritional retention.

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

A serving of Brazil Nut (Brazil nut or nut) of 30 g offers many nutrients:

  • 185 kcal (calories)
  • 4 g protein
  • 3 g carbohydrates
  • 2 g fiber
  • 5% of the RDA calcium
  • 4% of the RDA iron
  • Good source of magnesium and vitamin E

The majority of fats in Brazil Nuts belong to the ("good") unsaturated fatty acids that help maintain the cardiovascular system. Of the 19 g of fats in a serving, 41% are monounsaturated and 34% polyunsaturated fatty acids. However, Brazil Nuts contain the highest amount of saturated fat of any other nut.

A serving provides 21% of the RDA.

Manufacturer

OEM

Manufacturer Details

Warnings & Safety Information

Dimensions

Type of Nut
Brazilian Nuts
Weight
100 gr

Dietary Preferences

Organic Product
No
Vegan
No
Gluten Free
No
Osmotic
No

Osmotic

Osmotic dehydration is a method where fruits are immersed in a concentrated solution, so that water is removed through osmosis without heat. The result is softer, juicier fruits with better nutritional retention.

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

3,60 €
14,00 €   shipping cost