The Ohuhu training speed ladder is made from high-quality PP material, which is wear-resistant and can be used for a long time. Each ladder is 17" long and the adjustable distance between the vertical rungs is 17" in the 12-rung series, allowing you to adjust it as you wish.

Use the 12 included soccer cones (12 blue, UV-protected) for a variety of exercises, which are easily visible in any condition due to their bright colors.

The soccer training equipment set includes 4 ground stakes, a carrying bag, detailed instructions for footwork, and a refined packaging. This training speed ladder is an excellent tool to increase your speed and agility, helping you to perform faster.

Range of applications: If you are an athlete who wants to become more agile, then the Ohuhu speed ladder training equipment is for you! It improves foot speed, laterality, agility, coordination, and overall balance.