Contains the entire B vitamin complex, and is more recommended as the use of high doses of individual B vitamins reduces the absorption of the others. B vitamins:

- Support and increase the rate of metabolism.

- Maintain healthy skin and provide muscle tone.

- Boost both the immune and nervous systems.

- Contribute to the growth of cells including blood cells, thus helping to prevent anemia.

All of the above help address the symptoms and causes of stress, depression, and cardiovascular diseases.