It reduces cholesterol and blood triglyceride levels, which is why regular use is recommended for anyone with cardiovascular problems. It is an excellent tonic for the skin as well as for blood circulation.

The parts of thyme used for therapeutic purposes are the leaves and flowering tops, which are collected from June to August. The leaves are removed from the dried stems. Thyme is a very good remedy for cases of indigestion and sluggish digestion.

Externally, it is used as a lotion for infected wounds, and internally for respiratory and digestive infections. It is also used as a gargle for laryngitis and tonsillitis, soothing an irritated throat and persistent cough.

How to use: Pour a cup of boiling water over two teaspoons of dried herb and let it steep for 10 minutes. Drink the infusion three times a day.