Popcorn is unhulled corn (maize) and contains more polyphenols (beneficial antioxidant substances) than fruits and vegetables. It consists of 100% unprocessed whole grains.

It is rich in dietary fiber, as well as vitamins A, E, and B (mainly B1-thiamine and B3-niacin). Dietary fibers help prevent constipation and hemorrhoids, as well as colon cancer.

Antioxidants act as anti-cancer agents and help prevent Alzheimer's disease. Popcorn lowers LDL cholesterol, protects against diabetes and hypertension, and prevents anemia. A handful (30g) of popcorn provides 100 calories.

How to Use:

• Grease the bottom of a pot with oil or butter and add the popcorn.
• Cover well, place it on the heat, and wait until the kernels pop.
• Finally, add salt or other spices.

Product Details:

• Organic Product
• Origin: Greece
• Nutritional information per 100g:
  • Energy: 1575kj/375kcal
  • Protein: 11g
  • Dietary Fiber: 13g
  • Carbohydrates: 61g, of which sugars: 1g
  • Fat: 4.3g, of which saturated: 0.60g
  • Salt: 0.017g