Creatine is a substance that is naturally produced by our body and serves as an energy source for the muscles. It consists of three amino acids: arginine, glycine, and methionine, and produces ATP (adenosine triphosphate). Genius Nutrition® creatine helps increase strength and speeds up ATP replenishment during muscle work.
Main benefits:
- Improves performance in high-intensity exercises.
- Helps muscle cells produce more energy.
- Reduces fatigue and exhaustion.
- Accelerates muscle growth.
- Increases muscle volume.
- Reduces the feeling of fatigue.
It contains micronized creatine monohydrate (3000mg) that targets the replenishment of creatine stores in the muscles as quickly as possible. Creatine contributes to enhancing muscle energy, primarily by more efficiently recycling ATP.
The ability of creatine to be transported into muscle cells is influenced by insulin, improving the uptake of creatine. By using creatine as a dietary supplement, athletes can achieve more strength during training, especially in explosive movements.
Product Details
- Type
- Monohydrate
- Micronized
- Yes
- Goal & Use
- Mass & Strength Gain
- Digestion & Solubility
- Instant Solubility
Quantity
- Weight
- 400 gr
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.