Ground Ginger

The root of the ginger plant, known as ginger, belongs to the Zingiberaceae family and the Zingiber genus. Its scientific name is Zingiber officinale.

• Popular herb with medicinal properties.
• Used in cooking for its flavor.
• Has anti-inflammatory and antimicrobial properties.
• Helps relieve stomach gas.
• Contains essential oils and important nutrients.
• May help reduce nausea and migraines.
• Source of vitamins such as pyridoxine (vitamin B-6) and pantothenic acid (vitamin B-5).
• Rich in minerals such as potassium, manganese, and copper.

Ginger is low in calories and rich in nutrients that are essential for the body's health.