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Keto Diet FeelingOK
A diet based on high protein intake and low carbohydrates is the first step towards changing eating habits. Introducing more protein and fewer carbohydrates, as well as reducing the number of calories, will lead to rapid weight loss, which will motivate you to continue your weight loss program.
This phase does not last more than 4 weeks, during which you eliminate all sources of carbohydrates (including fruits), but add mineral salts (sodium and magnesium) and multivitamins.
Yes to taste: it satisfies your palate just like a typical focaccia. No to hunger: it has high pr...
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