The pumpkin seeds from Nutsbox, also known as pasatempos, are raw and available in a 100-gram package. This snack offers numerous health benefits, as they are rich in polyunsaturated fatty acids, magnesium, phosphorus, and zinc. Furthermore, they contain tryptophan, Vitamins E and K, which contribute to the proper functioning of the body. Their consumption may improve sleep quality and enhance heart health while also supporting metabolism.

• Weight: 100gr