The hula hoop is an effective way to burn calories, shape the waist, and strengthen the muscles of the abdomen, hips, and back. It is designed for safe and efficient workouts with massage protrusions that help stimulate the body.

Main Features:

• Adjustable weight: 20 - 37 cm for exercise intensity adjustment.
• Adjusted circumference: 75–109 cm, suitable for various body types.
• Distance, calorie, and rotation counter to track progress.
• Quiet operation with a roller on four flexible wheels with bearings.
• Easy assembly with quick connection and specially designed hooks.

Technical Specifications:

• Thickness: 4.5 cm
• Diameter: 24 - 35 cm
• Set weight: 1.2 kg
• Weight with packaging: 1.483 kg
• Materials: PP, nylon, PU, glass, silicone, polyamide, POM, sand

Package Contents:

• 16 hula hoop sections
• Roller with counter and weight

Warnings:

• Use the product only for its intended purpose.
• Exercise on a flat and non-slip surface.
• Avoid excessive exercise at one point to prevent bruises.
• Do not use in case of spine or abdominal muscle problems without medical advice.
• Keep the device away from children.