Self-improvement does not reside in the mind, nor is it defined by the mirror – it starts from your plate, with every bite that respects you.

So what is the "weight" that bothers us? Through situations that are sometimes comedic, sometimes moving, and sometimes indifferent, it is revealed what the real weight is that people visiting a dietitian want to lose. What might be hiding behind the typical request for losing excess weight? Perhaps conflicts, prejudices, rivalries, and disrupted relationships?

The stories may seem familiar; the hero could be your neighbor, your brother, someone sitting next to you on the bus, or even you.

So what happens when the door closes in a dietitian's office? How do problems that we initially approach with our gut always get resolved with the heart? What common ground can a Bon Vivant have with a woman in menopause and a motorcyclist eating pear with gorgonzola?

All this and much more await you to discover!