Today and every day I take care of my body and my diet. I exercise, play, run, and laugh! At school I ask and learn, search and discover, dare! I protect the environment, I never forget it, because I love nature.

A beautiful illustrated book about children's daily life, at home, at school, or during their free time. On every spread of the book, the hero is an animal placed in different environments, such as the school, family, or natural environment. Each hero introduces a natural way of life, following the rules of hygiene, proper nutrition, and coexistence with others.

Through the simple and understandable text for young ages by Dimitra Fotou and the lively illustrations by Natalia Kapatsoulia, a normal daily life is described that encourages children to follow a life full of interests, energy, movement, play, and positive emotions. The book can be used educationally in the theme: Healthy lifestyle – Nutrition, Cleanliness, Exercise, Environment & Health and is aimed at preschool and early primary school children.