HealthTrade ΒΧ1024 spearmint is used as an herb with lamb and beef, fish, creams, and vegetable or fruit salads. It also adds flavor to vinegar, wine, juices, and cocktails.

To make a drink, boil a few leaves in water for 3–4 minutes, then strain the decoction. Alternatively, add one teaspoon of spearmint to hot water and leave to steep for 10–15 minutes.

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