The FZIN multivitamin contains the following active ingredients:

• Vitamin C: 120 mg (150% RDA)
• Vitamin E: 25 mg (208% RDA)
• Vitamin B1 (Thiamine): 15 mg (1,364% RDA)
• Vitamin B2 (Riboflavin): 15 mg (1,071% RDA)
• Vitamin B3 (Nicotinamide): 50 mg (312% RDA)
• D-Pantothenate Calcium (Vitamin B5): 27 mg (450% RDA)
• Vitamin B6 (Pyridoxine): 10 mg (714% RDA)
• Vitamin A (Beta Carotene): 500 μg (62% RDA)
• Zinc (Gluconate): 5 mg (50% RDA)
• Copper (Diglycinate): 0.9 mg (90% RDA)
• Manganese (Gluconate): 0.75 mg (37.5% RDA)
• Folic Acid: 400 μg (200% RDA)
• D-Biotin (Vitamin H): 50 μg (100% RDA)
• Vitamin B12 (Methylcobalamin): 25 μg (1000% RDA)
• Molybdenum: 25 μg (50% RDA)
• Chromium (Picolinate): 25 μg (62.5% RDA)
• Selenium (L-Selenomethionine): 25 μg (45% RDA)
• Vitamin D3 (Cholecalciferol): 20 μg (800 IU) (400% RDA)
• Vitamin K2 (MK-7): 20 μg (27% RDA)
• Lutein: 250 μg
• Grape Seed Extract: 25 mg
• Coenzyme Q10: 10 mg
• R-alpha-lipoic acid: 1.5 mg
• Beetroot extract (bulbs): 50 mg
• Sea buckthorn fruit extract: 20 mg
• Acerola fruit extract: 50 mg

The multivitamin is available in a plant-based (vegan) capsule and does not contain colorants or additives.