The MadMax exercise ball is an essential fitness tool for all ages and fitness levels. It increases flexibility, improves strength and posture, strengthens the spinal muscles, and contributes to overall health and fitness.

Ideal for exercises:

• Abs, core, glutes, and legs
• Stability and balance
• Yoga, Pilates, rehabilitation, and strength training

The use of the Gym Ball helps in performing exercises correctly, preventing strain on the joints. It can turn a simple exercise into a comprehensive functional workout by activating multiple muscle groups simultaneously.

Benefits:

• Improves balance and coordination
• Strengthens postural muscles, especially in sedentary individuals
• Enhances joint stability, reducing the risk of injuries
• Activates the circulatory system, improving nutrient transport and tissue recovery
• Greatly activates the nervous system, reducing the likelihood of injury during exercise

Color: Red

Material: PVC

Diameter (cm): 55

Weight (g): 900

User height range (cm): 135 – 160

Maximum user weight (kg): 200

Code: MAD-001-55