This dumbbell from Liga Sport is ideal for strengthening your upper body, including areas such as the chest, back, shoulders, and arms. It is made of vinyl, offering a soft and comfortable feel during exercises, while protecting your floor from potential damage.

It features:

• Weight of 7 kg, suitable for various workouts.
• Ergonomic handle that ensures a firm grip.

Note that this is a single dumbbell, not a set, ideal for those who want to focus on specific exercises.