Sage

Sage is an herb that acts as an astringent, stimulant, and tonic. It induces warmth in the stomach, facilitates digestion, increases urination, and accelerates circulation. It has a significant effect on the brain and alleviates irritation of the nervous system, functioning as an antispasmodic and calming remedy.

• Acts as an antispasmodic, antiseptic, astringent, and antiperspirant.
• A classic remedy for inflammation of the mouth, throat, and tonsils.
• Soothes mucous membranes.
• Helpful for inflammation and bleeding of the gums, inflammation of the tongue, and generalized inflammation of the mouth.
• Also aids in oral ulcers (canker sores).
• Used for gargles against laryngitis and tonsillitis.
• Effective for dyspepsia.

Properties: In small doses, it is diaphoretic, while in larger doses acts as an antiperspirant against night sweats.

How to use: Prepared as an infusion in a ratio of 1 to 100 for a mild effect or 1 to 25 for a stronger one. Consumption three times a day is recommended. For washes, gargles with warm beverage for 5-10 minutes several times a day.

Origin: Greece.