Adjustable Dumbbell Set 1kg (2.5lbs) - 6kg (12.5lbs) suitable for upper body strength exercises. It features quick weight adjustment through twisting the adjustment mechanism. It is compact and easy to store on a special stand. It can be used both in gyms and at home.

The handle can rotate in both directions, 180 degrees with stops at the extreme positions.

The package includes:

• 2 x 8 metal plates
• bar
• stand
• user manual

Weight adjustment levels:

• 6 kg - 12.5 lbs
• 4.5 kg - 10 lbs
• 3.5 kg - 7.5 lbs
• 2 kg - 5 lbs
• 1 kg - 2.5 lbs