The bending board is an innovative body reshaping system through combinations of bends grouped by muscle categories (biceps, triceps, shoulders, back). The program is very easy to apply, performing exercises based on the color-coded algorithm.

Instructions for use: Insert the handles into the marked spaces on the board. You can exercise anytime you wish. By inserting the handles according to a specific color, you can train the muscles of the shoulders, chest, triceps, and back.

• Durable handle: The handle is made of eco-friendly ABS plastic, and the surface of the handles has been treated with an anti-slip agent to prevent slipping during training.
• Stable support: The maximum weight the device supports is approximately 200 kg.
• Equipment assembly/disassembly: The product features two concave and convex surfaces on the right and left sides that snap together.
• Non-slip base: The device has a base below with rounded supporting surfaces to prevent slipping during training.

Effects of the multifunctional fitness device:

• Red line – shoulder training: The shoulders define the upper part of the human body, and the device offers many effective positions and angles for training shoulder muscles.
• Blue line – chest exercises: This option provides a variety of movements that form positions and angles for effective training of chest and upper body muscles.
• Green line – triceps exercises: Provides movements in many positions and angles for the development of triceps muscles.
• Yellow line – back muscle development: Offers movements in many positions and angles for the development of back muscles.

Dimensions: 55 cm x 20.5 cm x 5 cm

Material: ABS plastic

Warning: Plastic product, keep away from fire sources.

Support type: Free-standing

Color: Multicolor

Handle type: None

Material: ABS

Package contents:

• 1 x Board
• 2 x Handles