60g package of coriander seeds. Coriander is a spice with many therapeutic properties. Its seeds are small, round, and brown in color. The seeds, leaves, and roots of coriander are edible and have very distinctive flavors and uses.

Nutritional components: Coriander contains vitamins A, C, and K, folic acid, iron, calcium, magnesium, and potassium, as well as trace amounts of niacin, vitamin B, and zinc. The leaves are rich in vitamins, while the seeds provide dietary fiber and other minerals.

Therapeutic properties:

• Balances blood sugar levels and helps combat anxiety.
• Aids the digestive system and stimulates appetite.
• Stimulating for the nervous system.
• Neutralizes microbes that cause food poisoning.
• Strengthens the immune system and helps fight anemia.
• Relieves inflammation and respiratory system problems.

The use of coriander in cooking is popular, especially in Asian and Mexican cuisine, where it is used in salads, soups, and marinades. Its aroma pairs well with cumin, garlic, and ginger.

Origin: Greece, Imathia region. Store in a dark and cool place (5°C – 15°C).