20 g package containing the seeds of the anise plant (Pimpinella anisum). Other names: Dioscorides' Anise, Glykanthis, Anisos, Ilikion, Pimpinella.

Anise is an aromatic plant with historical uses for its therapeutic and culinary properties. It is widely used in Mediterranean countries and the Middle East, both as a medicinal herb and as a spice.

Properties supported by research:

• Digestive system: Helps digestion and reduces digestive problems.
• Respiratory system: Reduces cough and bronchitis.
• Increased lactation: Used to increase milk production in breastfeeding women.
• Immune system: Enhances the body's defense mechanisms.
• Nervous system: Soothes nervous headaches.
• Skin: Relieves irritations when used externally.

Usage: 1 tablespoon of anise seeds is steeped in 1 glass of boiling water in a covered container, left for 10-15 minutes, and strained before use.

Origin: Greece, Imathia Prefecture (cultivated).

Characteristics: Gluten Free, Lactose Free, Vegan.

Application: Baking blends, dietary supplements, cereals, smoothies, weight management.

Storage: In a dark and cool place (5°C – 15°C).

Side Effects: Generally safe for use at recommended doses, but excessive consumption may cause allergic reactions or gastrointestinal discomfort. Not recommended during pregnancy without medical advice.

Important Note: The information is provided for informational purposes only. The product is not intended to prevent, treat, or cure human disease. Consult your doctor if you are pregnant, breastfeeding, or have health issues.