50 g packaging containing the seed of the plant.

Other names: Flaxseed

Historical information and plant morphology: Flaxseed (Linum usitatissimum) is one of the oldest cultivated plants, known since antiquity for its beneficial properties. In ancient Greece, it was used for fabric production. The plant has thin leaves and small blue flowers, with seeds rich in omega-3 fatty acids and lignans.

• Lipid-lowering action: Reduces levels of bad cholesterol (LDL) and triglycerides.
• Respiratory system: Helps relieve asthma.
• Digestive system: Effective in treating constipation.
• Hormonal balance: Relieves menstrual pain.
• Skin conditions: Used as a poultice for acne treatment.
• Pain-relieving action: Helps alleviate headaches.
• Anti-inflammatory action: Contributes to the reduction of inflammation.

Usage instructions: Add 1-2 tablespoons of flaxseed to a container with 1 glass of water. Boil the contents for 5-10 minutes and strain before use. Seeds can also be consumed raw, together with apple juice or salads.

Origin: Greece, Imathia Prefecture (cultivated).

Storage: In a dark and cool place (5°C – 15°C).

Important note: The information is provided purely for informational purposes. Consult your doctor before use.