Drawing inspiration from his Persian roots, Arash Hashemi, the creator of ShredHappens, shares over 100 low-carb, high-protein recipes that he used to lose 50 kilograms – all infused with Mediterranean and Middle Eastern flavors.
Arash’s philosophy is simple – create approachable meals that anyone can prepare in 30 minutes or less. Along the way, he shares his personal journey of changing his eating habits and teaching himself how to cook.
ShredHappens combines his Mediterranean favorites and other world cuisines to create delicious spice blends and sauces for his dishes. Recipes include main courses such as Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls, and Spicy Walnut Jumbo Scallops; sauces include Chili Lime Everything Sauce, Zhough, Chermoula, and Spicy Yum Yum Sauce. All are absolute game-changers that elevate the simplest plate of protein and vegetables into a whole new experience.
Pages: 256, Dimensions: 20.3x20.3cm
Manufacturer
- Publisher
- Hardie Grant
- Language
- English
- Subtitle
- -
- Cover
- Hardcover
- Number of Pages
- -
- Release Date
- -
- Publication Date
- -
- Dimensions
- 20.3x25.4 cm
- Award
- -
- ISBN-13
- 9781761451812
Important information
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