Greek savory is an aromatic Mediterranean herb with a rich tradition and strong beneficial properties. Its infusion is considered a natural tonic and stimulant, ideal for combating mental and physical fatigue. It contributes to the proper functioning of the digestive system, invigorates the body, soothes the nervous system, and promotes well-being.

Properties & Benefits:

• Tonic and stimulant of the body
• Antiparasitic action in the digestive system
• Helps digestion, fights gas, and stimulates appetite
• Relieves stomach disorders, diarrhea, and dizziness
• Treats insomnia and nervous disorders
• Expectorant and antiseptic for the respiratory system
• Helps with sore throat and toothache (as a gargle)
• Rejuvenates the nervous system and muscles
• Relaxing in baths – provides well-being and activation

What to Watch Out For:

• Using it in large quantities may be stimulating. Follow the recommended dosage.
• Avoid use during pregnancy.
• Consult a doctor if you are taking medication or have a chronic health condition.
• It does not replace medical treatment or diagnosis.

Infusion: For flowers and leaves. Put 1–3 teaspoons of dry herb in 1 cup of boiling water, cover for 10–15 minutes, strain, sweeten with honey, and drink up to 3 times daily.

Gargles: Use lukewarm infusion for sore throat, throat, and mouth irritations.

External use: As compresses for wounds, swelling, or insect bites.