Gym balls are an excellent choice for strengthening and improving physical fitness. This specific ball is a medicine type and weighs 1 kilogram, offering you the ability to adjust your exercises according to your level.

It is designed for a variety of exercises, helping to increase your strength and endurance. You can use it in many training routines, improving your physical condition in an enjoyable and effective way.

• Ideal for strength training and rehabilitation.
• 1 kilogram weight that promotes flexibility in training.
• Suitable for use in group or individual programs.