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Garmin Venu 4 Stainless Steel 45mm Waterproof Smartwatch with Heart Rate Monitor (Silver with Silver Gray)
Smartwatches

Garmin Venu 4 Stainless Steel 45mm Waterproof Smartwatch with Heart Rate Monitor (Silver with Silver Gray)

The Garmin Venu 4 bridges the gap between style and performance, combining an impressive AMOLED display with Garmin's top sports technology. With a battery life of up to 14 days, wrist call...

The Garmin Venu 4 bridges the gap between style and performance, combining an impressive AMOLED display with Garmin's top sports technology. With a battery life of up to 14 days, wrist call capability, and advanced health analysis, it is the ultimate tool for anyone seeking the best user experience without sacrificing elegance.

See full description See full description

  • Battery Life

    Battery life shows how many days the smartwatch can operate without charging.


    It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


    For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


    Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


    The value is especially meaningful when comparing products from the same manufacturer.

  • Display Type

    AMOLED

    Advanced OLED screen type with better visual experience, almost perfect black performance, thin and light but with higher energy consumption than Super AMOLED.

  • Waterproof

    Sea Swimming

    The smartwatch offers enhanced durability so you can wear it in the sea. Resistant to saltwater and tough marine conditions, it is the ideal companion for your summer adventures.
  • See all
Available purchase options
Product report

Description

Description

The Garmin Venu 4 bridges the gap between style and performance, combining an impressive AMOLED display with Garmin's top sports technology. With a battery life of up to 14 days, wrist call capability, and advanced health analysis, it is the ultimate tool for anyone seeking the best user experience without sacrificing elegance.

3 Reasons to Choose It:

  • The ultimate AMOLED experience: The brightest and clearest screen Garmin has ever put on a watch, with vibrant colors that rival top smartphones.
  • Your personal health coach: With the new Body Battery 2.0 and the built-in Electrocardiogram (ECG), you don’t just count steps, but have full control over your heart and energy.
  • Freedom without a phone: Make calls, send messages with voice commands, and pay contactless with Garmin Pay – all directly from your wrist.

Health & Wellness: The "X-ray" of Your Body

  • Sleep Advisor & Nap Detection: It tells you not only how much you slept but also how much sleep you need to recover, now automatically recognizing even short naps.
  • Body Battery & Stress Tracking: See your energy levels in real-time. Your watch informs you when it's the best time to train and when your body "calls" for rest.
  • Health Snapshot: Within 2 minutes, the watch records your heart rate, oxygen, breathing, and stress, creating a report you can share with your doctor.

Design & Display

  • Stainless Steel & Gorilla Glass: The stainless steel bezel gives a premium feel, while the screen is protected by high-strength glass.
  • AMOLED Always-On: A display that "shines" even in direct sunlight. Graphics are now richer and menus faster than ever before.
  • Two Sizes: Available in two cases (the classic and the "S" for slimmer wrists), to fit perfectly on every hand.

Smart Functions

Your phone stays in your pocket

  • Calls & Voice Assistant: Thanks to the built-in speaker and microphone, you can answer calls while driving or cooking. You can even ask your phone’s assistant (Siri/Google Assistant) to send a message.
  • Music Everywhere: Download songs from Spotify, Deezer, or Amazon Music and listen to them with your wireless headphones, without having your phone with you.
  • Garmin Pay: The most reliable solution for contactless payments in Greece, compatible with all major banks.

Battery that never dies

Where the competition needs charging every day, the Garmin Venu 4 offers you up to 12 days of battery life in smartwatch mode. You can go away for a three-day trip and leave the charger at home.

What's new compared to the Garmin Venu 3

  • Next-generation processor for 50% faster navigation & 60fps graphics.
  • Gen 6 Elevate sensor with greater accuracy & ECG 2.0 support compared to the Gen 5 Elevate of the Venu 3.
  • Improved battery management with Always-On that provides 2 extra days of autonomy.
  • AI Coaching & News Briefs directly on the screen

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Technical Specifications

Colour
Silver
Release Date
2025
Screen Size
1.4 "

Screen Size

"The design and size of the casing affect how each screen size appears on the wrist. Most smartwatches have screens of 1.4-1.5 inches."
Screen Resolution
454x454 pixels
Screen Type
AMOLED

Screen Type

AMOLED

Advanced OLED screen type with better visual experience, almost perfect black performance, thin and light but with higher energy consumption than Super AMOLED.
Compatible Operating System
Android

Compatible Operating System

The smartphone must be compatible with the watch. Apple Watches only connect with iPhones, while some others can connect with both Android and iPhones, but some functions may not be fully supported.
Touch Screen
Yes
Internal Storage
8 GB

Internal Storage

The amount of information that can be stored on a smartwatch. Most modern smartwatches have a capacity of 32GB, while older or simpler smartwatches may have 4GB of internal memory. This space is mainly used for storing applications. It is particularly useful for smartwatches that can be used independently of a mobile phone, for example, for storing and playing music.
Connection
Bluetooth, NFC, Wi-Fi

Connection

Bluetooth
The basic way to connect your smartwatch to your mobile phone and other supported devices, such as wireless headphones.
NFC
The smartwatch has the ability to make contactless payments where supported, with applications such as Android Pay, Fitbit Pay, etc.
Wi-Fi

Ability to connect to wireless networks for internet access through the smartwatch.
Strap
Silicone
Case material
Stainless Steel

Case material

Stainless Steel
"The most popular material for constructing a case is more resistant to rust, impacts, and scratches compared to others, but with greater weight."

Features & Functions

Features
Vibration, Speaker, Microphone

Features

Speaker

Playback of multimedia, notification sounds, or voice.

Microphone
For voice commands or speech.
Features & Functions
Email, SMS, Caller ID, Application / Calls Notification

Features & Functions

Email
You can read the emails you receive on your smartwatch.
SMS
The smartwatch can display SMS messages.
Caller ID

The smartwatch can display the name of the contact who is calling.

Application / Calls Notification

The smartwatch has the ability to transfer notifications from our mobile phone applications such as receiving SMS, Email or a notification from a social media application. Depending on the smartwatch, we may also be able to read it directly from it.
Use
Misc Sports / Gym, Swimming, Climbing, Hiking, Cycling, Running, Triathlon

Use

The smartwatch has the ability to record the corresponding activity and produce relevant statistics.

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Pedometer, Accelerometer, Calorimeter, Thermometer, Heart Rate, Oximeter, Sleep Monitoring, Compass

Sensors

GPS
Technology that allows for the detection of geographic location via satellite. Particularly useful for navigation through map applications such as Google Maps.
Altimeter
Like a barometer, an altimeter measures atmospheric pressure by translating it into altitude, aiding in faster GPS location detection for navigation applications, as well as tracking how many floors we have climbed for health applications.
Barometer
It measures atmospheric pressure to assist in faster GPS location detection for navigation applications, as well as tracking the number of floors climbed for health applications.
Pedometer

Recording steps and distance.

Accelerometer
This sensor allows the device to perceive changes in acceleration. For example, with this sensor, it can count the steps we take when wearing it.
Calorimeter

Calculates how many calories you have consumed each day.

Thermometer
The device has a built-in thermometer.
Heart Rate

Embedded heart rate monitor.

Oximeter

Measure the amount of oxygen in the blood.

Sleep Monitoring

Recording of heart rate and breathing during sleep and diagnosis of problems according to the product. (e.g. restless sleep, lack of deep sleep, etc.)

Compass
Updates our device with its orientation, assisting in the use of navigation applications such as Google Maps.
Protection
Splash Resistant, Dust Resistant
ATM Rating
5 ATM

ATM Rating

The ATM rating on smartwatches indicates their level of water resistance, which tells how well the watch can withstand exposure to water and various pressure levels.

3 ATM (30 meters): Suitable for everyday splashes, rain, and hand washing.

5 ATM (50 meters): Light swimming, showering.

10 ATM (100 meters): Swimming, snorkeling, water sports.

15 ATM (150 meters): Advanced swimming, water sports.

20 ATM (200 meters): Diving, deep water activities.

50 ATM (500 meters): Professional diving, excellent water resistance.
Waterproof
Sea Swimming

Waterproof

Sea Swimming

The smartwatch offers enhanced durability so you can wear it in the sea. Resistant to saltwater and tough marine conditions, it is the ideal companion for your summer adventures.
MIL-STD-810
No

Battery

Battery Life
12 days

Battery Life

Battery life shows how many days the smartwatch can operate without charging.


It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


The value is especially meaningful when comparing products from the same manufacturer.
Standby Time
25 days

Standby Time

The amount of time a smartwatch can operate in standby mode, simply connected to a mobile phone with one charge. A typical average is 12 days, but it depends on what each manufacturer defines as standby mode. Size makes sense mainly in comparing products from the same manufacturer.

Dimensions

Case Size
45 mm

Case Size

45
This size is usually suitable for fruits with a circumference of 19-20.5cm.
Weight
38 gr

AI Features

AI Voice Assistant
Yes
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

The Garmin Venu 4 bridges the gap between style and performance, combining an impressive AMOLED display with Garmin's top sports technology. With a battery life of up to 14 days, wrist call capability, and advanced health analysis, it is the ultimate tool for anyone seeking the best user experience without sacrificing elegance.

3 Reasons to Choose It:

  • The ultimate AMOLED experience: The brightest and clearest screen Garmin has ever put on a watch, with vibrant colors that rival top smartphones.
  • Your personal health coach: With the new Body Battery 2.0 and the built-in Electrocardiogram (ECG), you don’t just count steps, but have full control over your heart and energy.
  • Freedom without a phone: Make calls, send messages with voice commands, and pay contactless with Garmin Pay – all directly from your wrist.

Health & Wellness: The "X-ray" of Your Body

  • Sleep Advisor & Nap Detection: It tells you not only how much you slept but also how much sleep you need to recover, now automatically recognizing even short naps.
  • Body Battery & Stress Tracking: See your energy levels in real-time. Your watch informs you when it's the best time to train and when your body "calls" for rest.
  • Health Snapshot: Within 2 minutes, the watch records your heart rate, oxygen, breathing, and stress, creating a report you can share with your doctor.

Design & Display

  • Stainless Steel & Gorilla Glass: The stainless steel bezel gives a premium feel, while the screen is protected by high-strength glass.
  • AMOLED Always-On: A display that "shines" even in direct sunlight. Graphics are now richer and menus faster than ever before.
  • Two Sizes: Available in two cases (the classic and the "S" for slimmer wrists), to fit perfectly on every hand.

Smart Functions

Your phone stays in your pocket

  • Calls & Voice Assistant: Thanks to the built-in speaker and microphone, you can answer calls while driving or cooking. You can even ask your phone’s assistant (Siri/Google Assistant) to send a message.
  • Music Everywhere: Download songs from Spotify, Deezer, or Amazon Music and listen to them with your wireless headphones, without having your phone with you.
  • Garmin Pay: The most reliable solution for contactless payments in Greece, compatible with all major banks.

Battery that never dies

Where the competition needs charging every day, the Garmin Venu 4 offers you up to 12 days of battery life in smartwatch mode. You can go away for a three-day trip and leave the charger at home.

What's new compared to the Garmin Venu 3

  • Next-generation processor for 50% faster navigation & 60fps graphics.
  • Gen 6 Elevate sensor with greater accuracy & ECG 2.0 support compared to the Gen 5 Elevate of the Venu 3.
  • Improved battery management with Always-On that provides 2 extra days of autonomy.
  • AI Coaching & News Briefs directly on the screen

Manufacturer

Manufacturer Details

Warnings & Safety Information

Technical Specifications

Colour
Silver
Release Date
2025
Screen Size
1.4 "

Screen Size

"The design and size of the casing affect how each screen size appears on the wrist. Most smartwatches have screens of 1.4-1.5 inches."
Screen Resolution
454x454 pixels
Screen Type
AMOLED

Screen Type

AMOLED

Advanced OLED screen type with better visual experience, almost perfect black performance, thin and light but with higher energy consumption than Super AMOLED.
Compatible Operating System
Android

Compatible Operating System

The smartphone must be compatible with the watch. Apple Watches only connect with iPhones, while some others can connect with both Android and iPhones, but some functions may not be fully supported.
Touch Screen
Yes
Internal Storage
8 GB

Internal Storage

The amount of information that can be stored on a smartwatch. Most modern smartwatches have a capacity of 32GB, while older or simpler smartwatches may have 4GB of internal memory. This space is mainly used for storing applications. It is particularly useful for smartwatches that can be used independently of a mobile phone, for example, for storing and playing music.
Connection
Bluetooth, NFC, Wi-Fi

Connection

Bluetooth
The basic way to connect your smartwatch to your mobile phone and other supported devices, such as wireless headphones.
NFC
The smartwatch has the ability to make contactless payments where supported, with applications such as Android Pay, Fitbit Pay, etc.
Wi-Fi

Ability to connect to wireless networks for internet access through the smartwatch.
Strap
Silicone
Case material
Stainless Steel

Case material

Stainless Steel
"The most popular material for constructing a case is more resistant to rust, impacts, and scratches compared to others, but with greater weight."

Features & Functions

Features
Vibration, Speaker, Microphone

Features

Speaker

Playback of multimedia, notification sounds, or voice.

Microphone
For voice commands or speech.
Features & Functions
Email, SMS, Caller ID, Application / Calls Notification

Features & Functions

Email
You can read the emails you receive on your smartwatch.
SMS
The smartwatch can display SMS messages.
Caller ID

The smartwatch can display the name of the contact who is calling.

Application / Calls Notification

The smartwatch has the ability to transfer notifications from our mobile phone applications such as receiving SMS, Email or a notification from a social media application. Depending on the smartwatch, we may also be able to read it directly from it.
Use
Misc Sports / Gym, Swimming, Climbing, Hiking, Cycling, Running, Triathlon

Use

The smartwatch has the ability to record the corresponding activity and produce relevant statistics.

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Pedometer, Accelerometer, Calorimeter, Thermometer, Heart Rate, Oximeter, Sleep Monitoring, Compass

Sensors

GPS
Technology that allows for the detection of geographic location via satellite. Particularly useful for navigation through map applications such as Google Maps.
Altimeter
Like a barometer, an altimeter measures atmospheric pressure by translating it into altitude, aiding in faster GPS location detection for navigation applications, as well as tracking how many floors we have climbed for health applications.
Barometer
It measures atmospheric pressure to assist in faster GPS location detection for navigation applications, as well as tracking the number of floors climbed for health applications.
Pedometer

Recording steps and distance.

Accelerometer
This sensor allows the device to perceive changes in acceleration. For example, with this sensor, it can count the steps we take when wearing it.
Calorimeter

Calculates how many calories you have consumed each day.

Thermometer
The device has a built-in thermometer.
Heart Rate

Embedded heart rate monitor.

Oximeter

Measure the amount of oxygen in the blood.

Sleep Monitoring

Recording of heart rate and breathing during sleep and diagnosis of problems according to the product. (e.g. restless sleep, lack of deep sleep, etc.)

Compass
Updates our device with its orientation, assisting in the use of navigation applications such as Google Maps.
Protection
Splash Resistant, Dust Resistant
ATM Rating
5 ATM

ATM Rating

The ATM rating on smartwatches indicates their level of water resistance, which tells how well the watch can withstand exposure to water and various pressure levels.

3 ATM (30 meters): Suitable for everyday splashes, rain, and hand washing.

5 ATM (50 meters): Light swimming, showering.

10 ATM (100 meters): Swimming, snorkeling, water sports.

15 ATM (150 meters): Advanced swimming, water sports.

20 ATM (200 meters): Diving, deep water activities.

50 ATM (500 meters): Professional diving, excellent water resistance.
Waterproof
Sea Swimming

Waterproof

Sea Swimming

The smartwatch offers enhanced durability so you can wear it in the sea. Resistant to saltwater and tough marine conditions, it is the ideal companion for your summer adventures.
MIL-STD-810
No

Battery

Battery Life
12 days

Battery Life

Battery life shows how many days the smartwatch can operate without charging.


It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


The value is especially meaningful when comparing products from the same manufacturer.
Standby Time
25 days

Standby Time

The amount of time a smartwatch can operate in standby mode, simply connected to a mobile phone with one charge. A typical average is 12 days, but it depends on what each manufacturer defines as standby mode. Size makes sense mainly in comparing products from the same manufacturer.

Dimensions

Case Size
45 mm

Case Size

45
This size is usually suitable for fruits with a circumference of 19-20.5cm.
Weight
38 gr

AI Features

AI Voice Assistant
Yes
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

502,23 €
14,00 €   shipping cost