Always follow the manufacturer's instructions for safe exercise and to avoid injuries. In general, vibration platforms are not suitable for people with thrombosis, heart problems or pacemakers, rheumatoid arthritis or severe osteoarthritis, individuals who have had joint replacements (hip, knee), women during pregnancy, or people who suffer from migraines.
The application of whole-body vibrations to humans also carries risks. Long-term use of high-intensity vibrations for many minutes daily has a harmful effect on several biological systems. The most significant side effects have been described in the spine and are related to herniated discs, spondylolysis, spondylolisthesis, and chronic pain, as well as disorders of the cardiovascular and gastrointestinal systems.
Vibration platform by HomCom for full body workout. The high-frequency vibrating movements allow for a comprehensive and effective workout to strengthen and tone the muscles. It also improves bone density and blood circulation. Its main feature is performing exercises and balancing on the platform in various positions, targeting the area of the body you want to emphasize. In this way, multiple muscle groups are activated and exercised. Usually, just a few minutes of exercise per week are enough to achieve measurable results and benefits.
Safety instruction
Always follow the manufacturer's instructions for safe exercise and to avoid injuries. In general, vibration platforms are not suitable for people with thrombosis, heart problems or pacemakers, rheumatoid arthritis or severe osteoarthritis, individuals who have had joint replacements (hip, knee), women during pregnancy, or people who suffer from migraines.
The application of whole-body vibrations to humans also carries risks. Long-term use of high-intensity vibrations for many minutes daily has a harmful effect on several biological systems. The most significant side effects have been described in the spine and are related to herniated discs, spondylolysis, spondylolisthesis, and chronic pain, as well as disorders of the cardiovascular and gastrointestinal systems.
- Type
- Vibration Platforms
- Target Area
- Total Body
- Usage
- -
- Pieces
- 1 pcs
- Power Supply
- -
- Features
- Remote control
- Programs
- -
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.