Herb: Mint (Mentha spp.)

Packaging: 40 gr.

History and Morphology: Mint is a perennial aromatic plant with a strong fragrance, cultivated in the Mediterranean. Its leaves are serrated and the plant grows to a moderate height, with small purple flowers. It has been traditionally used in cooking, medicine, and aromatherapy.

Properties:

• Relief from cough and cold: The essential oils of mint, such as menthol, facilitate breathing.
• Digestive action: Soothes the stomach and reduces discomfort after vomiting.
• Support of the respiratory system: Beneficial for patients with sinusitis.
• Cholesterol regulation: Compounds in mint contribute to cholesterol regulation.

Usage: 1 tablespoon of crushed mint is scalded with 1 glass of boiling water in a covered container. It is left for 10-15 minutes and strained before use.

Characteristics: Gluten Free, Lactose Free, Vegan

Origin: Greece, Imathia Prefecture

Storage: In a dark and cool place (5°C – 15°C).

Side Effects: Excessive consumption may cause heartburn or allergic reactions. It should be avoided by individuals with gastroesophageal reflux disease. Use during pregnancy only under specialist advice.

The information is provided for informational purposes and is not intended for the prevention or treatment of diseases. Consult your doctor in case of pregnancy, breastfeeding, or medication.