Oat bran is the outer part of the oat grain and is one of the richest natural sources of soluble and insoluble dietary fibers. It stands out for its high content of beta-glucans, which help reduce cholesterol and maintain heart health.
It contains proteins, B-complex vitamins, magnesium, iron, and zinc, making it an excellent choice for a balanced and healthy diet.
Benefits:- Supports normal bowel function
- Contributes to the regulation of cholesterol and blood sugar
- Provides satiety, helping with weight control
- 100% natural, gluten-free (depending on cultivation)
- In smoothies, yogurt, or milk for a rich and nutritious breakfast
- As an ingredient in breads, cereal bars, or cookies
- In soups and sauces for natural thickening
- Replacing part of the flour in recipes for added fiber
Oat bran enhances daily nutrition with nutrients, contributing to health and well-being.
Dimensions
- Type
- Oats
- Cereal Type
- Bran
Extra Specifications
- Protein
- Yes
- Whole Grain
- Yes
Dietary Preferences
- Organic
- Yes
- No Added Sugar
- No
- Gluten Free
- Yes
- Vegan
- No
Quantity
- Weight
- 300 gr
- Pieces
- 1 pcs
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.