Wrist weights are an excellent tool for strengthening both your hands and feet. By wearing these weights, the added weight during exercise creates greater resistance, enhancing the effectiveness of your workout. They are ideal for a variety of exercises and can be used in many training routines, from aerobics to rehabilitation. Their small size makes them easy to carry, so you can always have them with you, whether you are exercising at home, at the gym, or in outdoor activities.

• Weight: 4kg each
• Total quantity: 2 pieces