The use of screens has now become an integral part of our daily lives, affecting the way we live, learn, and communicate. What impact does this constant interaction with digital devices have on the memory, attention, and learning of our children? Can the simultaneous use of multiple devices limit our ability to concentrate? Is reading, studying, and communicating via mobile phones just a simple habit or something more?

Elena Paskounieli, an expert in learning and cognitive sciences, examines the consequences of daily use of tablets, smartphones, and computers on the brain’s key cognitive functions, such as memory, decision-making, and time management. Based on the latest scientific research, she offers a practical guide for the conscious and smart use of digital technology, which is not only essential for educating our children but also for ourselves.

A valuable handbook for every parent, educator, or everyday user who wants to develop critical thinking and adapt to the modern digital age.