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The Pilates & Yoga exercise ball is ideal for strengthening, flexibility, and rehabilitation exercises. It provides support and stability during workouts, contributing to proper body posture and improved balance. It is suitable not only for Pilates but also for other activities such as yoga, aerobics, and physiotherapy. Additionally, it can be used for muscle massage or as an alternative sitting position that relaxes the spine.
It is an ideal choice for individuals with a height from 1.65m to 1.95m.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.